| # | Title | Rating | Length |
|---|
| 1 | 5 Free Minutes | | 4:00 |
| 2 | Sadness Grows | | 3:02 |
| 3 | Is This Where I Come In | | 3:47 |
| 4 | Bone of Contention- assistant engineer:
- Brian Chanpong
- engineer and producer:
- Michael Phillip Wojewoda
- guest cello:
- Peggy Lee
- guest violin:
- Sheila MacDonald
- recorded at:
- Mushroom Studios in Vancouver, British Columbia, Canada
- mixed at:
- The Warehouse Studio in Vancouver, British Columbia, Canada
- recording of:
- Bone of Contention
- lyricist and composer:
- Geoffrey Kelly and John Mann
- arranger:
- Vince R. Ditrich, Geoffrey Kelly, John Mann, Hugh McMillan and Linda McRae
- publisher:
- All Spirit Publishing, Ltd, Canadiana Music, Glummer Twins Publishing and Warner/Chappell Music Ltd.
| | 5:38 |
| 5 | Slow Learner | | 4:19 |
| 6 | And If Venice Is Sinking | | 3:52 |
| 7 | Mum's the Word | | 5:56 |
| 8 | Death on the Beach | | 5:01 |
| 9 | Sincerely Yours | | 2:32 |
| 10 | God's Apprentice | | 3:39 |
| 11 | Guildhall Witness | | 2:25 |
| 12 | 6th Floor | | 5:49 |
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